Special Events
The Art of Presence: A Guided Meditation with Melissa Nkomo
Tue Mar 11, 2025 | 6 PM - 7 PM
2nd Floor
Portrait of Melissa Nkomo, Courtesy of Kunye; Installation view of Firelei Báez, To write fire until it is every breath, 2018, and Man Without a Country (aka anthropophagist wading in the Artibonite River), 2014–15, in Firelei Báez, exhibition at the Vancouver Art Gallery from November 2, 2024 to March 16, 2025
Join us for an immersive meditation session within the heart of the exhibition Firelei Báez that will explore the profound connection between mindfulness, the body and creativity.
In this session, led by Melissa Nkomo, participants will be surrounded by the work of Firelei Báez as they journey through a guided meditation designed to awaken the senses, regulate the nervous system and deepen our connection to the present moment.
Across this 45-minute meditation, Nkomo will weave together breathing and mindfulness techniques with the transformative power of art, creating an environment where inner stillness meets creative expression.
Whether you’re an experienced meditator or new to the practice, this event will offer a fresh perspective on how mindfulness can enhance our engagement with art and unlock our creative potential.
What to bring:
- Comfortable clothing
- A cushion or mat of your own preference (Stools and cushions will be available from the Gallery)
Space is limited to ensure an intimate experience. Reserve your spot today! Advanced registration is required.
This event is free for Experience Members and above and ticketed at the reduced price of $15 for Ideas Members. For Access Pass Holders and non-members, the performance will be $25.
Please note that this program has now reached capacity. We look forward to welcoming you to future programming at the Gallery!
ABOUT THE SPEAKER
Melissa Nkomo is a somatic practitioner based in Vancouver, BC, who uses movement, breathwork and meditation to invite individuals to meet their most authentic selves. Nkomo is a certified movement therapist and trauma-informed yoga instructor. She is also the founder and CEO of Kunye Wellness Group, dedicated to creating objects and experiences that help people approach mindfulness in a modern way that meets the demands of everyday life.